Reepham cycle sportive
2014/08/21 07:13 - 10:20 / UK Reepham
Total distance: | 76.61 | km | Trip time: | 2:55'08 | Average speed: | 30.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 669 | m | Elapsed time: | 3:11'36 | Total calories: | 2122 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Grant
(
Male /
UK )