Palo Dura Lake 10 Miles 
2014/09/21 18:40 - 19:53 ／ USA Palo Dura Lake
| Total distance: | 15.82 | km | Trip time: | 1:13'00 | Average speed: | 12.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 221 | m | Elapsed time: | 1:04'42 | Total calories: | 157 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Palo Dura Lake 10 Miles
- USA・Palo Dura Lake 2014/09/21 18:40 - 19:53
-
[Trip time] 1:13'00
[Total distance] 15.82km
[Average speed] 12.9km/h [Ascending altitude] 221m [Total calories] 157kcal
[Tags]
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- Schwinn Moab 1
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jajepp
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USA ）
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