South Shropshire Tors Sportive
2014/09/21 08:07 - 13:16 / UK South West Shropshire
Total distance: | 102.34 | km | Trip time: | 5:09'31 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1530 | m | Elapsed time: | 4:26'40 | Total calories: | 1540 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dry and sunny after early mist. Tough course on mostly back roads.
Brian Morris
(
Male /
UK )