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加古川左岸20km 9/22 Public

2014/09/22 17:24 - 18:09 ／ Japan 兵庫県加古川市

STEALTH50(GL50)

Total distance: 20.29 km Trip time: 0:44'52 Average speed: 27.6 km/h
Ascending altitude: 113 m Elapsed time: 0:43'44 Total calories: 362 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

加古川左岸20km 9/22

  • Japan・兵庫県加古川市　 2014/09/22 17:24 - 18:09
  • [Trip time] 0:44'52 [Total distance] 20.29km
    [Average speed] 27.6km/h [Ascending altitude] 113m [Total calories] 362kcal
    [Tags] Road bike

1か月ぶり

Bike used in this trip
BH Prisma

2013年から乗ってます。 デザインで決めました。 ブレーキのみアルテグラに換装済み。

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ひろのぶ
（ Male / Japan ）

神戸のへっぽこ初心者です。 BH Prisma乗ってます。

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