夕張方面の練習 
2014/09/22 09:25 - 15:47 ／ Japan 北広島市〜長沼〜由仁〜夕張〜丁未峠〜万字〜茂世丑〜長沼〜北広島市
| Total distance: | 130.51 | km | Trip time: | 6:21'35 | Average speed: | 27.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1396 | m | Elapsed time: | 4:40'42 | Total calories: | 1402 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
夕張方面の練習
- Japan・北広島市〜長沼〜由仁〜夕張〜丁未峠〜万字〜茂世丑〜長沼〜北広島市 2014/09/22 09:25 - 15:47
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[Trip time] 6:21'35
[Total distance] 130.51km
[Average speed] 27.9km/h [Ascending altitude] 1396m [Total calories] 1402kcal
[Tags] Road bike, Training, Plain
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- BH G6
- View other bikes
murapan
（
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Japan ）
エリートクラスで頑張ってまーす、60歳です。
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GOZ
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