Out and back (West) 
2021/12/13 13:09 - 15:01 ／ USA Balko, OK
| Total distance: | 54.12 | km | Trip time: | 1:51'57 | Average speed: | 28.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 336 | m | Elapsed time: | 1:51'57 | Total calories: | 1147 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Out and back (West)
- USA・Balko, OK 2021/12/13 13:09 - 15:01
-
[Trip time] 1:51'57
[Total distance] 54.12km
[Average speed] 28.9km/h [Ascending altitude] 336m [Total calories] 1147kcal
[Tags] Road bike
-
- Giant TCR Advanced 2 (2021)
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