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Photo

Morning Ride Public

2021/12/21 09:24 - 16:06 / Japan 花見川区~印旛沼~利根川

PADRONE SMART (PA500B)

Total distance: 91.61 km Trip time: 6:42'04 Average speed: 19.5 km/h
Ascending altitude: 514 m Elapsed time: 4:47'55 Total calories: 1143 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・花見川区~印旛沼~利根川  2021/12/21 09:24 - 16:06
  • [Trip time] 6:42'04 [Total distance] 91.61km
    [Average speed] 19.5km/h [Ascending altitude] 514m [Total calories] 1143kcal
    [Tags]

オルトレ納車後の初ライド。久々のロングライドで折り返しの印旛水門辺りで右膝の違和感が…。その後痛みに変わりゆっくりと家路へ。カウンターヴェイルの効果絶大でした。

Bike used in this trip
BIANCHI oltre xr3

2021年12月15日納車

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t195045
( Male / Japan )

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