9/23/2014 郷ノ峰
2014/09/23 11:52 - 16:25 / Japan 高知
Total distance: | 78.13 | km | Trip time: | 4:33'09 | Average speed: | 21.7 | km/h | |
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Ascending altitude: | 1265 | m | Elapsed time: | 3:27'55 | Total calories: | 1633 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
初めてのヒルクライム
ノリシオ
(
Male /
Japan )