Cycleops Trainer 
2014/09/22 19:48 - 20:35 ／ Japan Living room
| Total distance: | 14.62 | km | Trip time: | 0:47'16 | Average speed: | 22.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 22 | m | Elapsed time: | 0:29'43 | Total calories: | 259 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cycleops Trainer
- Japan・Living room 2014/09/22 19:48 - 20:35
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[Trip time] 0:47'16
[Total distance] 14.62km
[Average speed] 22.2km/h [Ascending altitude] 22m [Total calories] 259kcal
[Tags] Road bike, Training, Autumn
Tried the trainer in an open room for the first time! Not bad, had several crashes, but nothing terrible!
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- Motobecane LeChampion
My bike is a 53cm 2014 Motobecane LeChampion TI with ultegra 6800 components, Mavic Ksyrium Equipe S wheels, with a carbon fiber fork & a Stealth 50 GPS + Ant monitor.
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coldsmoke4evr
（
USA ）
I've been a mountain biker most of my life & did a lot of single track in South Korea. Now I'm living in Okinawa, Japan and mountains aren't much of an option & I'm working on sprint Triathlons, so I'm switching to a road bike. Hopefully I'll get lots of opportunities to ride here & where ever else the world has planned for me.
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なんなん
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