140923_青山一丁目~八王子(帰路)
2014/09/23 23:50 - 2014/09/24 01:20 / Japan 東京から八王子
Total distance: | 38.75 | km | Trip time: | 1:30'26 | Average speed: | 28.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 661 | m | Elapsed time: | 1:15'48 | Total calories: | 586 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
夜ラン 20度 聖蹟桜ヶ丘いろは坂×1本
Anchor RCN7
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wanwanwander36
(
Male /
Japan )
怪我しない。事故らない。負けない。 No injury. No crash. Never defeated by myself.