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TrainerRoad FTP 20 Minute Test Public

2014/09/13 16:23 - 17:24 ／ USA Greenwood, Indiana

STEALTH50(GL50)

Total distance: 32.37 km Trip time: 1:01'30 Average speed: 31.4 km/h
Ascending altitude: 0 m Elapsed time: 1:00'10 Total calories: 387 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

TrainerRoad FTP 20 Minute Test

  • USA・Greenwood, Indiana　 2014/09/13 16:23 - 17:24
  • [Trip time] 1:01'30 [Total distance] 32.37km
    [Average speed] 31.4km/h [Ascending altitude] 0m [Total calories] 387kcal
    [Tags]

Bike used in this trip
Kestrel Talon

Kestrel Talon Duathlon Bike HED Jet 5 Wheels Ultegra Drive train Profile T2 Wing Base Bar Profile T3+AL Aerobar with Microshifters

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punkers22
（ Male / USA ）

Physician by day, endurance athlete all other times. Love to do Duathlon and Marathon running.

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