Monday Recovery Ride 
2022/02/21 17:26 - 18:43 ／ USA Tulsa, OK
| Total distance: | 35.79 | km | Trip time: | 1:17'32 | Average speed: | 27.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 179 | m | Elapsed time: | 1:16'40 | Total calories: | 157 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Monday Recovery Ride
- USA・Tulsa, OK 2022/02/21 17:26 - 18:43
-
[Trip time] 1:17'32
[Total distance] 35.79km
[Average speed] 27.7km/h [Ascending altitude] 179m [Total calories] 157kcal
[Tags] Road bike, Training, Riverside
Solo - but was caught by a Wheelman and took turns pulling into the wind
-
- Salsa Campeon 57 cm
- View other bikes
JWSeekins
（
Male /
USA ）
0
0
JWSeekins
GPX export
Are you sure you want to export GPX data for this trip?
