Beer & Bike random route
2014/09/25 18:11 - 2014/09/26 01:53 / UK London
Total distance: | 46.14 | km | Trip time: | 7:42'15 | Average speed: | 15.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1263 | m | Elapsed time: | 3:00'14 | Total calories: | 670 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
samkhamtonwong
(
Male /
UK )