River run
2014/09/26 16:37 - 17:02 / France PACA
Total distance: | 4.82 | km | Trip time: | 0:24'52 | Average speed: | 11.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 56 | m | Elapsed time: | 0:24'38 | Total calories: | 36 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
River run -- no bike before so bit quicker .
Chez-Ray
(
Male /
Not set )