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しまなみ縦走に向けトレーニング Public

2022/03/20 10:51 - 15:22 / Japan 向島1周

PADRONE SMART (PA500B)

Total distance: 42.23 km Trip time: 4:31'24 Average speed: 16.9 km/h
Ascending altitude: 1143 m Elapsed time: 2:30'58 Total calories: 489 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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しまなみ縦走に向けトレーニング

  • Japan・向島1周  2022/03/20 10:51 - 15:22
  • [Trip time] 4:31'24 [Total distance] 42.23km
    [Average speed] 16.9km/h [Ascending altitude] 1143m [Total calories] 489kcal
    [Tags]

Bike used in this trip
GIOS PANTO(2019)

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WeLoveCARP
( Male / Japan )

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