Morning Ride
2021/07/30 12:48 - 2021/08/03 13:07 / USA Vallejo
Total distance: | 44.49 | km | Trip time: | 96:18'58 | Average speed: | 20.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 486 | m | Elapsed time: | 2:07'19 | Total calories: | 1003 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mike Zee
(
Male /
USA )