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花巻・東和・成島往復サイクリング Public

2014/09/27 06:17 - 08:52 ／ Japan 岩手　花巻　東和

STEALTH50(GL50)

Total distance: 60.33 km Trip time: 2:35'15 Average speed: 24.9 km/h
Ascending altitude: 1137 m Elapsed time: 2:21'07 Total calories: 278 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

花巻・東和・成島往復サイクリング

  • Japan・岩手　花巻　東和　 2014/09/27 06:17 - 08:52
  • [Trip time] 2:35'15 [Total distance] 60.33km
    [Average speed] 24.9km/h [Ascending altitude] 1137m [Total calories] 278kcal
    [Tags] Bicycle, Road bike, Training

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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