多摩川から荒川、入間川へ 
2014/09/25 17:17 - 2014/09/27 13:35 ／ Japan 多摩川、荒川
| Total distance: | 99.33 | km | Trip time: | 44:18'13 | Average speed: | 24.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 818 | m | Elapsed time: | 3:48'46 | Total calories: | 1415 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
多摩川から荒川、入間川へ
- Japan・多摩川、荒川 2014/09/25 17:17 - 2014/09/27 13:35
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[Trip time] 44:18'13
[Total distance] 99.33km
[Average speed] 24.3km/h [Ascending altitude] 818m [Total calories] 1415kcal
[Tags] Bicycle, Road bike
１００ｋｍの平坦高速コースです。
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- RIS9
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sugit
（
Male /
Japan ）
回した分だけ強くなる!
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y.oka
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