140927甲武トンネル～裏大垂水 練習 
2014/09/27 15:44 - 19:35 ／ Japan 八王子
| Total distance: | 97.09 | km | Trip time: | 3:51'04 | Average speed: | 28.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1805 | m | Elapsed time: | 3:18'25 | Total calories: | 1496 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
140927甲武トンネル～裏大垂水 練習
- Japan・八王子 2014/09/27 15:44 - 19:35
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[Trip time] 3:51'04
[Total distance] 97.09km
[Average speed] 28.4km/h [Ascending altitude] 1805m [Total calories] 1496kcal
[Tags] Road bike, Training
天気曇り 涼しい 武蔵五日市19度、上野原17度
武蔵五日市経由～甲武トンネル9分10秒～上野原～裏大垂水9分30くらい？（事故検分交通規制で一回足止め）
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- 名前はまだ無い１
Anchor RCN7
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wanwanwander36
（
Male /
Japan ）
怪我しない。事故らない。負けない。 No injury. No crash. Never defeated by myself.
0
0
あべそう
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