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North Florida - Nocatee Gate Ride Public

2014/09/27 07:39 - 09:50 ／ USA Jacksonville Beach Florida

STEALTH50(GL50)

Total distance: 56.76 km Trip time: 2:10'46 Average speed: 27.7 km/h
Ascending altitude: 284 m Elapsed time: 2:08'30 Total calories: 1084 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

North Florida - Nocatee Gate Ride

  • USA・Jacksonville Beach Florida　 2014/09/27 07:39 - 09:50
  • [Trip time] 2:10'46 [Total distance] 56.76km
    [Average speed] 27.7km/h [Ascending altitude] 284m [Total calories] 1084kcal
    [Tags] Road bike, Training, Rainy

Nor'Easter this morning. Easy ride out but harder on the return leg.

Bike used in this trip
IndyFab

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bwesterman
（ Male / USA ）

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