140928甲武トンネル～裏大垂水 
2014/09/28 13:49 - 17:38 ／ Japan 八王子
| Total distance: | 94.55 | km | Trip time: | 3:48'52 | Average speed: | 27.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1821 | m | Elapsed time: | 3:16'33 | Total calories: | 1482 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
140928甲武トンネル～裏大垂水
- Japan・八王子 2014/09/28 13:49 - 17:38
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[Trip time] 3:48'52
[Total distance] 94.55km
[Average speed] 27.8km/h [Ascending altitude] 1821m [Total calories] 1482kcal
[Tags] Road bike, Training
晴れ25度 風あり 五日市温度計20度 甲武トンネル9:00 大垂水9:50
昨日より明らかに疲れあり。 20号渋滞。
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- 名前はまだ無い１
Anchor RCN7
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wanwanwander36
（
Male /
Japan ）
怪我しない。事故らない。負けない。 No injury. No crash. Never defeated by myself.
0
0
Shin Sana Sama
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