9/28 BRM928 定峰200 (2014)
2014/09/28 05:06 - 21:07 / Japan 飯能市、秩父市
Total distance: | 216.01 | km | Trip time: | 16:01'00 | Average speed: | 20.1 | km/h | |
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Ascending altitude: | 3053 | m | Elapsed time: | 10:26'29 | Total calories: | 1156 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
http://ajtamagawa.org/2014brm/2014brm928/
秋
(
Male /
Japan )