Giant-Panching Selatan-Sg.Lembing-IM
2014/09/28 07:37 - 12:01 / Malaysia kuantan, Pahang.
Total distance: | 91.84 | km | Trip time: | 4:23'53 | Average speed: | 27.4 | km/h | |
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Ascending altitude: | 822 | m | Elapsed time: | 3:15'49 | Total calories: | 1669 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
LawYi
(
Male /
Malaysia )