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北上・立花周回コース Public

2014/09/29 15:03 - 16:46 ／ Japan 岩手　北上　

STEALTH50(GL50)

Total distance: 43.15 km Trip time: 1:42'41 Average speed: 26.3 km/h
Ascending altitude: 1119 m Elapsed time: 1:36'04 Total calories: 225 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上・立花周回コース

  • Japan・岩手　北上　　 2014/09/29 15:03 - 16:46
  • [Trip time] 1:42'41 [Total distance] 43.15km
    [Average speed] 26.3km/h [Ascending altitude] 1119m [Total calories] 225kcal
    [Tags] Road bike, Training, Hill climb

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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