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Sunday Ironman Avoidance Public

2022/05/22 09:40 - 13:38 ／ USA Tulsa, OK

STEALTH evo+(GL51)

Total distance: 100.69 km Trip time: 3:57'50 Average speed: 27.9 km/h
Ascending altitude: 910 m Elapsed time: 3:40'35 Total calories: 476 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Sunday Ironman Avoidance

  • USA・Tulsa, OK　 2022/05/22 09:40 - 13:38
  • [Trip time] 3:57'50 [Total distance] 100.69km
    [Average speed] 27.9km/h [Ascending altitude] 910m [Total calories] 476kcal
    [Tags] Road bike, Training, Plain

Great group lead by Steve Jennings

Bike used in this trip
Salsa Campeon 57 cm

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Photo

JWSeekins
（ Male / USA ）

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