Honolulu Century Ride
2014/09/28 03:44 - 15:17 / USA Hawaii
Total distance: | 159.82 | km | Trip time: | 11:33'06 | Average speed: | 23.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1631 | m | Elapsed time: | 6:32'56 | Total calories: | 1481 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
東京ボンベーズ
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oginonigo
(
Male /
Japan )
ホノルルセンチュリーライド2014にエントリーしました