秋のネオセン山岳下見&KZW4山練
2014/09/28 14:45 - 19:06 / Japan 富山県
Total distance: | 53.66 | km | Trip time: | 4:21'05 | Average speed: | 18.5 | km/h | |
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Ascending altitude: | 904 | m | Elapsed time: | 2:41'43 | Total calories: | 397 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
KZW1
(
Male /
Japan )