Honolulu Century Ride 2014
2014/09/28 06:12 - 09:38 / USA Oahu
Total distance: | 44.82 | km | Trip time: | 3:25'59 | Average speed: | 16.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 386 | m | Elapsed time: | 2:27'32 | Total calories: | 603 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2014 Cannondale CAAD10 4 Size 48cm SRAM Rival Components FSA Energy Cranks 50/34 SRAM PG-1050 11-26 10spd Prologo Kappa EVO Saddle
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itzmadnezz
(
Male /
USA )