Bowland Forest Loop
2014/09/29 10:53 - 13:23 / UK Lancashire
Total distance: | 63.57 | km | Trip time: | 17:17'28 | Average speed: | 26.2 | km/h | |
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Ascending altitude: | 930 | m | Elapsed time: | 2:20'41 | Total calories: | 1073 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Stephen K
(
Male /
UK )