casual
2014/09/26 15:19 - 18:36 / Hong Kong Tai Mei Tuk
Total distance: | 33.22 | km | Trip time: | 3:16'17 | Average speed: | 14.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 537 | m | Elapsed time: | 2:10'54 | Total calories: | 309 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
AlanSo
(
Male /
Hong Kong )