入間川ＴＴ区間5往復ＴＴ＆ダッシュ練 
2014/09/30 13:14 - 16:27 ／ Japan 荒川サイクリングロード
| Total distance: | 94.53 | km | Trip time: | 3:13'36 | Average speed: | 32.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 642 | m | Elapsed time: | 2:57'28 | Total calories: | 2568 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
入間川ＴＴ区間5往復ＴＴ＆ダッシュ練
- Japan・荒川サイクリングロード 2014/09/30 13:14 - 16:27
-
[Trip time] 3:13'36
[Total distance] 94.53km
[Average speed] 32.3km/h [Ascending altitude] 642m [Total calories] 2568kcal
[Tags]
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- Bianchi Nirone2014
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