大和へ
2014/09/30 09:29 - 14:12 / Japan 郡上市
Total distance: | 102.94 | km | Trip time: | 4:42'56 | Average speed: | 25.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1376 | m | Elapsed time: | 4:02'52 | Total calories: | 1862 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
病み上がりにしてはがんばりました。
次は登頂します。
furutaman
(
Male /
Japan )