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MSF Monday Public

2022/06/20 17:07 - 19:02 ／ USA Tulsa, OK

STEALTH evo+(GL51)

Total distance: 45.73 km Trip time: 1:55'24 Average speed: 26.2 km/h
Ascending altitude: 618 m Elapsed time: 1:50'32 Total calories: 194 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

MSF Monday

  • USA・Tulsa, OK　 2022/06/20 17:07 - 19:02
  • [Trip time] 1:55'24 [Total distance] 45.73km
    [Average speed] 26.2km/h [Ascending altitude] 618m [Total calories] 194kcal
    [Tags] Road bike, Training, City

Myside Fitness Group Ride

Bike used in this trip
Salsa Campeon 57 cm

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Photo

JWSeekins
（ Male / USA ）

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