Do you send a friend request to JWSeekins?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

JWSeekins's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Sunday Group Public

2022/06/26 07:40 - 12:14 ／ USA Tulsa, OK

STEALTH evo+(GL51)

Total distance: 100.79 km Trip time: 4:34'05 Average speed: 24 km/h
Ascending altitude: 1105 m Elapsed time: 4:05'02 Total calories: 408 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Sunday Group

  • USA・Tulsa, OK　 2022/06/26 07:40 - 12:14
  • [Trip time] 4:34'05 [Total distance] 100.79km
    [Average speed] 24km/h [Ascending altitude] 1105m [Total calories] 408kcal
    [Tags] Road bike, Training, Plateau

Got dropped a mile out of Sperry but meet Ralph at Tall Chief and rode to Gilcrest Expressway then I soloed home

Bike used in this trip
Salsa Campeon 57 cm

View other bikes
Photo

JWSeekins
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel