ホノルルセンチュリーライド前日試走 
2014/09/28 03:09 - 07:50 ／ USA ホノルル
| Total distance: | 30.66 | km | Trip time: | 4:40'57 | Average speed: | 13.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 430 | m | Elapsed time: | 1:52'21 | Total calories: | 361 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ホノルルセンチュリーライド前日試走
- USA・ホノルル 2014/09/28 03:09 - 07:50
-
[Trip time] 4:40'57
[Total distance] 30.66km
[Average speed] 13.1km/h [Ascending altitude] 430m [Total calories] 361kcal
[Tags]
ホノルルセンチュリーライド前日の試走
軽く３０キロくらい走った。
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