Rondje Abcoude
2014/09/30 16:23 - 17:54 / Netherlands Harmelen
Total distance: | 51 | km | Trip time: | 1:31'26 | Average speed: | 33.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 213 | m | Elapsed time: | 1:30'27 | Total calories: | 1397 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Eric
(
Male /
Netherlands )