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Evening Ride On Trainer Public

2022/07/23 20:46 - 21:24 ／ UK Norwich, Norfolk, UK

PADRONE SMART (PA500B)

Total distance: 11.55 km Trip time: 0:37'18 Average speed: 18.9 km/h
Ascending altitude: 15 m Elapsed time: 0:36'50 Total calories: 229 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Evening Ride On Trainer

  • UK・Norwich, Norfolk, UK　 2022/07/23 20:46 - 21:24
  • [Trip time] 0:37'18 [Total distance] 11.55km
    [Average speed] 18.9km/h [Ascending altitude] 15m [Total calories] 229kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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