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北上－江刺・梁川周辺走 Public

2014/10/04 06:56 - 09:11 ／ Japan 岩手　北上　江刺

STEALTH50(GL50)

Total distance: 57.92 km Trip time: 2:15'21 Average speed: 26.6 km/h
Ascending altitude: 1036 m Elapsed time: 2:09'19 Total calories: 739 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上－江刺・梁川周辺走

  • Japan・岩手　北上　江刺　 2014/10/04 06:56 - 09:11
  • [Trip time] 2:15'21 [Total distance] 57.92km
    [Average speed] 26.6km/h [Ascending altitude] 1036m [Total calories] 739kcal
    [Tags] Bicycle, Road bike, Training

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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