03 Oct 2014 Boardman
2014/10/03 18:36 - 18:57 / USA Boardman, OR
Total distance: | 5.42 | km | Trip time: | 0:20'36 | Average speed: | 16.5 | km/h | |
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Ascending altitude: | 43 | m | Elapsed time: | 0:16'33 | Total calories: | 147 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Started out to ride my Centurion LeMans 12 speed to ride a steel frame. Had to return home and grab the Raleigh road bike due to mechanical difficulty with Centurion
dagray
(
Male /
USA )