小笠山２周 
2014/10/04 07:25 - 12:16 ／ Japan 浜松
| Total distance: | 99.3 | km | Trip time: | 4:50'53 | Average speed: | 27.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1466 | m | Elapsed time: | 3:50'28 | Total calories: | 1438 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
小笠山２周
- Japan・浜松 2014/10/04 07:25 - 12:16
-
[Trip time] 4:50'53
[Total distance] 99.3km
[Average speed] 27.2km/h [Ascending altitude] 1466m [Total calories] 1438kcal
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yuzy1966
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