GFA 
2014/10/04 09:06 - 15:09 ／ Japan 島根県
| Total distance: | 86.51 | km | Trip time: | 6:03'20 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2007 | m | Elapsed time: | 4:15'10 | Total calories: | 787 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
GFA
- Japan・島根県 2014/10/04 09:06 - 15:09
-
[Trip time] 6:03'20
[Total distance] 86.51km
[Average speed] 19.8km/h [Ascending altitude] 2007m [Total calories] 787kcal
[Tags]
グランフォンド安蔵寺
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- RFX8
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