Out and back (East) 
2022/08/18 08:48 - 14:20 ／ USA Balko, OK
| Total distance: | 160.87 | km | Trip time: | 5:31'48 | Average speed: | 30 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1173 | m | Elapsed time: | 5:18'42 | Total calories: | 1529 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Out and back (East)
- USA・Balko, OK 2022/08/18 08:48 - 14:20
-
[Trip time] 5:31'48
[Total distance] 160.87km
[Average speed] 30km/h [Ascending altitude] 1173m [Total calories] 1529kcal
[Tags] Road bike
-
- Giant TCR Advanced 2 (2021)
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