Monday Recovery Ride 
2022/08/22 16:54 - 18:11 ／ USA Tulsa, OK
| Total distance: | 35.13 | km | Trip time: | 1:16'14 | Average speed: | 27.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 258 | m | Elapsed time: | 1:14'10 | Total calories: | 149 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Monday Recovery Ride
- USA・Tulsa, OK 2022/08/22 16:54 - 18:11
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[Trip time] 1:16'14
[Total distance] 35.13km
[Average speed] 27.7km/h [Ascending altitude] 258m [Total calories] 149kcal
[Tags] Road bike, Training, Riverside
Solo
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- Salsa Campeon 57 cm
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