04 Oct Boardman ride 2
2014/10/04 17:38 - 18:08 / USA Boardman, OR
Total distance: | 8.65 | km | Trip time: | 0:30'22 | Average speed: | 19 | km/h | |
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Ascending altitude: | 75 | m | Elapsed time: | 0:25'36 | Total calories: | 212 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
finishing up my goal for the day after mechanical issues
dagray
(
Male /
USA )