Sentir Sunday ++
2022/08/28 07:21 - 11:18 / USA Tulsa, OK
Total distance: | 101.22 | km | Trip time: | 3:57'49 | Average speed: | 27.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 982 | m | Elapsed time: | 3:33'25 | Total calories: | 472 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Started with B Group to Mounds, Finished with A Group and then took the long way home to get my 100 KM in
JWSeekins
(
Male /
USA )