Bekok 瀑布 去的路程~
2014/10/02 18:57 - 2014/10/05 10:14 / Malaysia JOHOR
Total distance: | 26.34 | km | Trip time: | 63:17'21 | Average speed: | 18.4 | km/h | |
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Ascending altitude: | 301 | m | Elapsed time: | 1:20'56 | Total calories: | 348 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yimengmy
(
Male /
Malaysia )