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Afternoon / Evening Ride On Trainer Public

2022/09/18 17:00 - 20:56 ／ UK Norwich, Norfolk, UK

PADRONE SMART (PA500B)

Total distance: 108.69 km Trip time: 3:55'52 Average speed: 28.8 km/h
Ascending altitude: 3 m Elapsed time: 3:48'37 Total calories: 2695 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon / Evening Ride On Trainer

  • UK・Norwich, Norfolk, UK　 2022/09/18 17:00 - 20:56
  • [Trip time] 3:55'52 [Total distance] 108.69km
    [Average speed] 28.8km/h [Ascending altitude] 3m [Total calories] 2695kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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