Home to work 
2013/06/14 07:26 - 07:49 ／ UK Coylton Ayrshire
| Total distance: | 9.33 | km | Trip time: | 0:23'14 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 142 | m | Elapsed time: | 0:23'14 | Total calories: | 144 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home to work
- UK・Coylton Ayrshire 2013/06/14 07:26 - 07:49
-
[Trip time] 0:23'14
[Total distance] 9.33km
[Average speed] 23.9km/h [Ascending altitude] 142m [Total calories] 144kcal
[Tags] Hybrid bike, Commute, Morning
David Toner
（
Male /
UK ）
0
0
allanmac
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