Macomb Orchard Trail Richmond to Romeo
2014/10/05 11:05 - 13:15 / USA Richmond
Total distance: | 43.11 | km | Trip time: | 2:09'13 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 163 | m | Elapsed time: | 1:44'16 | Total calories: | 704 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
craigpaul2000
(
USA )