River Parks 71st out and back 
2022/09/30 17:30 - 18:12 ／ USA Tulsa, OK
| Total distance: | 19.41 | km | Trip time: | 0:42'20 | Average speed: | 27.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 142 | m | Elapsed time: | 0:42'20 | Total calories: | 71 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
River Parks 71st out and back
- USA・Tulsa, OK 2022/09/30 17:30 - 18:12
-
[Trip time] 0:42'20
[Total distance] 19.41km
[Average speed] 27.4km/h [Ascending altitude] 142m [Total calories] 71kcal
[Tags] CX, Training, Riverside
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